Have you ever done a 30 Day Challenge that has less to do with sweat and swears and more to do with your HAPPY HEART?
Most Canadians – up to 97% – are Vitamin D deficient. This affects EVERYTHING….low Vitamin D can cause:
- Mood changes
- Exhaustion
- Muscle Cramps, joint pain, chronic pain
- Bone loss
- Hormonal imbalance
The best, most bioavailable source of Vitamin D doesn’t come from that little dropper in your cabinet, it comes from our friend the SUN! We have half this crazy Canadian summer left to soak up as much of this vital nutrient as we can in order to try NOT be deficient this year.
We start this challenge together on August 8th, but you can begin any time!
What even IS this? You’ll have access to an illuminating 12-session workshop series with Erin Moraghan and Functional Nutrition expert Cait Mizzi. These short, lovely sessions teach you how to use daylight to improve your overall health and happiness, along with mindset practices you can use at home and work to put the sunlight to work for your wellbeing. Your 30 Day Challenge download card helps you keep track of being intentional for the rest of the summer on your mission to leverage the sun for your benefit!
By following the simple protocol so far, our members are already reporting:
- Improved sleep.
- Reduced inflammation.
- Greater connection to nature.
- Improved skin.
- Reduced joint pain.
- Less screen-time compulsion.
- Deeper relationship with food.
This series is FREE to members, or add to your cart for just $48. Membership option: Click here!
