Thriivelab: BOUTIQUE TRAINING IN GALT.
In collaboration with Fiit Collective at 7 Grand Ave South in the Bread Factory.
The current schedule is here.
YOUR WELLNESS RIPPLES.
THRIIVELAB is a social enterprise, meaning that what happens on our mats ripples out into the community. Your membership fees help give back to the community in many different ways. We provide free wellness coaching and movement sessions and other supports to the women in recovery at Ancora House in Galt, operated by our friends at Porchlight.
The RESULTS Strategy:
- Train smart. Deep strength. Nourishing mobility. Optimal function. Extreme fun!
- Rest + sleep. (Take advantage of rest days and improve sleep. We’ll help.
- Eat MORE. Plenty of protein, nourishing whole foods.
- Ripple kindness. (The very best part.)
INCLUDES:
- Unlimited access to live, in-person training sessions on the schedule.
- Unlimited access to Litethriive’s online portal. Access everything you need for your wellness when you travel or are on the go!
- Access to our live Zoom sessions Monday, Wednesday, and Friday mornings at 6 AM.
- Ripple out change by helping us collectively support Porchlight Counselling + Addiction Services .
- All the goodness that comes from being part of this crew!
Things to know:
- $248 billed monthly. You can cancel any time before your upcoming monthly payments. There are no partial refunds or credits.
- Our strength sessions utilize a wide variety of implements and tools with a focus on kettlebells, dumbbells, instability tools, and yes, bands make some special appearances!
- Litethriive trains in bare feet, Fiit Collective trains in shoes. Please note that grip socks are mandatory in the studio.
- Yoga mats are required.