“… having someone guide me through a mindfulness practice in such a clear and relatable way (without telling me I need to buy crystals or start drinking kombucha or wishing me “light and love”) was a game changer.” READ MORE
Melissa: Showing her kids what STRONG really means.
“The biggest gift is sharing my journey with my children. At home, they’ve watched me workout, push through challenges, talk about my mindset and myself in ways that I have never done before.”